Counsellor Directory
This innovative membership service serves to promote business information about your counselling practice, specialized services and skills as well as the ability to upload a profile picture and business logo. With futurist trends heading towards a generation that seeks information online as well as a specific set of skills, knowledge and experience, the CPCA believes this directory will provide a competitive edge for marketing our member's counselling services across Canada to the public, insurance providers, EAP contractors and government for verification of your legitimacy. All members who are in "good standing" will be approved to list their contact information in the directory on an annual basis. It allows our members to login to their directory listing once it has been approved and make any changes to their contact information.
Are you a member? Register and add yourself to the directory.
Counsellor Directory Profile
Member ID: 2588
Lyn Firth Counselling
Contact Information
Lyn Firth
Credentials: MPCC, QCS
Suite 610 - 1125 Howe Street
Vancouver BC
V6Z 2K8
Phone: 604-809-7438
Website: http://www.lynfirthcounselling.ca
Email:
Cities of practice
Vancouver
Description
Feeling overwhelmed, anxious, or uncertain about how to move forward can be exhausting. Many people seek counselling when they notice patterns in their thoughts, emotions, relationships, sleep, or daily life that are becoming difficult to manage on their own.
I work with adults experiencing anxiety, stress, insomnia, trauma, relationship difficulties, low self-esteem, and the lasting effects of childhood emotional neglect. My approach is warm, collaborative, and practical, helping clients better understand what is contributing to their current challenges while building skills and strategies that support meaningful, lasting change.
I draw from evidence based approaches including Cognitive Behavioural Therapy (CBT), Cognitive Behavioural Therapy for Insomnia (CBT-I), mindfulness-based approaches, and Accelerated Resolution Therapy (ART).
Areas of focus include anxiety, social anxiety, insomnia, childhood emotional neglect, trauma, stress, and relationship concerns.
I am a solutions focused clinical counsellor and supervisor with over 16 years of experience. Together, we will explore what may be contributing to your current challenges, build on your existing strengths, and work toward a life that feels more aligned with your needs, values, and goals.
Counselling Approaches
Accelerated Resolution Therapy (ART)
Attachment Based Therapy
Cognitive Behavioural Therapy (CBT)
Internal Family Systems Therapy (IFS)
Mindfulness-Based CBT
Person Centered Therapy
Psychodynamic Therapy
Solution Focused Therapy
Counselling Issues
Anxiety
Communication & Conflict Resolution
Personal Growth / Life Transitions
Post Traumatic Stress
Relationship
Self-Esteem / Self Growth
Sleep Difficulties
Stress Management
Mental Health
Generalized Anxiety Disorder
Seasonal Affective Disorder
Social Phobia / Phobias
Mission Statement
Improving the lives of individuals struggling with mental health
by working together to promote and support
competency in clinical counselling & psychotherapy.